Resveratrol Side Effects
 | Resveratrol Side Effects
Resveratrol is proving to be one of the most promising breakthroughs for abundant health. Modern science, after years of research, is verifying the amazing anti-aging benefits attributed to resveratrol. Minimal negative resveratrol side effects are greatly over shadowed by the overwhelming amount of research showing its positive effects. Some volunteer participants taking mega doses of resveratrol have noted negative side effects, including diarrhea, abnormal blood tests, over thinning of the blood, headaches, and anxiety. These side effects are reversible, but it's recommended to increase dosages gradually, taking into consideration your body size and current health. Resveratrol has mild estrogenic activity that has not been evaluated in humans yet, so it's a good idea to consult with your physician if you have estrogen-sensitive conditions to avoid any possible adverse side effects. Additionally, people on blood thinning medication, since resveratrol is a blood thinner, should get their doctors recommendation before considering resveratrol use. If you're on prescription medication, it's always a good idea to check with your health practitioner. Moral, if you have any serious health issues, talk with your doctor first. Compared to the relatively few negative side effects noted above, there is an abundance of positive side effects. Studies show more and more diversity of benefits to a vast number of today's most common diseases of aging. Examples: Diabetes - The Cell Metabolism journal, published in October 2007, cites research conducted at the Chinese Academy of Science indicating that resveratrol may help prevent the onset of Type II Diabetes, which affects over 170 million people worldwide. Endurance - According to an earlier study published online in Cell, resveratrol boosts endurance and limits weight gain. Obesity - Resveratrol demonstrates potential of fighting off the development of fat cells, both by preventing weight gain and stopping some health problems caused by obesity. This was discovered by a team of scientists from the University of Ulm in southwest Germany. Alzheimer's - Researchers have learned that resveratrol appears to be one of the most powerful substances ever discovered for both the prevention and treatment of Alzheimer's. (Source: Alternatives, p.46, December 2007) Brain Damage - According to John Hopkins University, researchers have found resveratrol can help minimize brain damage that can transpire following a stroke. Pancreatic Cancer - Resveratrol deactivates the mitochondria of pancreatic cells, making chemotherapy more effective, according to scientists at the University of Rochester. Resveratrol Side Effects Resveratrol supplements have been used for many years now with no major negative side effects reported. Instead, the positive effects of resveratrol take center stage. Users report greater energy, mental clarity and better sleep. Science shows lowered cholesterol, prolonged life spans in test animals, anti tumor and anti cancer development properties, metabolic balance, and anti microbial and anti fungal properties. |
